Breakfast items are foods typically consumed in the morning to provide energy for the day ahead. Common choices include cereal, toast, eggs, and fruit. Many people enjoy a warm bowl of oatmeal or a plate of pancakes, often accompanied by maple syrup or butter. Beverages like coffee, tea, and juice are also popular at breakfast. Some prefer a quick option, such as a smoothie or a yogurt parfait, which can be prepared in advance. Overall, breakfast items vary widely across cultures, with each region offering unique specialties.