Tea is a popular beverage made by steeping the leaves of the Camellia sinensis plant in hot water. It comes in various types, including black, green, and herbal teas, each offering unique flavors and health benefits. Tea has a rich history, originating in ancient China, and has become a staple in cultures worldwide. In addition to its delightful taste, tea is known for its potential health benefits, such as antioxidants and calming effects. Many people enjoy tea as a daily ritual, whether it's a morning boost or a soothing evening drink, making it a beloved choice for relaxation and social gatherings.