Butter is a creamy dairy product made by churning cream to separate the fat from the liquid. It is commonly used in cooking and baking, adding flavor and richness to various dishes. Butter can be found in different forms, including salted and unsalted varieties, catering to different culinary needs. In addition to its culinary uses, butter is a source of fat-soluble vitamins, such as vitamin A, vitamin D, and vitamin E. While it is enjoyed in many cultures, moderation is recommended due to its high saturated fat content, which can impact heart health when consumed in excess.