Whole wheat pancakes are a nutritious breakfast option made from whole wheat flour, which retains the bran and germ of the wheat grain. This type of flour is higher in fiber and essential nutrients compared to refined flour, making the pancakes more filling and beneficial for digestive health. To prepare whole wheat pancakes, the flour is typically mixed with ingredients like baking powder, milk, and eggs. They can be served with various toppings, such as maple syrup, fresh fruit, or yogurt, providing a delicious and wholesome start to the day.