Healing practices refer to a variety of methods used to promote physical, emotional, and spiritual well-being. These practices can include traditional medicine, such as herbal remedies and acupuncture, as well as alternative therapies like yoga and meditation. Many cultures have their own unique healing traditions that focus on restoring balance and harmony within the body and mind. In addition to physical treatments, healing practices often emphasize the importance of mental health. Techniques such as mindfulness and breathwork can help individuals manage stress and anxiety. Overall, healing practices aim to support holistic health by addressing the interconnectedness of body, mind, and spirit.