Herbal remedies are natural treatments made from plants and their extracts. People have used these remedies for centuries to help with various health issues, such as coughs, digestive problems, and skin conditions. Common herbs like ginger, peppermint, and chamomile are often used for their soothing properties and can be found in teas, capsules, or oils. Many individuals turn to herbal remedies as a more gentle alternative to conventional medicine. While some studies support their effectiveness, it's essential to consult with a healthcare professional before trying new treatments. This ensures safety and helps avoid any potential interactions with other medications.