Touch Therapy is a holistic approach that uses physical touch to promote healing and well-being. It can involve various techniques, such as massage, acupressure, or reflexology, and is often used to reduce stress, alleviate pain, and enhance relaxation. Practitioners believe that touch can stimulate the body's natural healing processes and improve emotional health. This therapy is based on the idea that human touch is essential for emotional and physical health. It can be beneficial for people of all ages, including those dealing with anxiety, depression, or chronic pain. Touch Therapy is often integrated into wellness programs and can complement traditional medical treatments.