Tofu recipes are diverse and can cater to various dietary preferences, making them popular in many cuisines. Tofu, made from soybeans, is a versatile ingredient that absorbs flavors well, allowing it to be used in stir-fries, soups, salads, and even desserts. Common tofu recipes include stir-fried tofu with vegetables, tofu curry, and tofu scrambles. These dishes can be easily customized with different spices and sauces, making tofu a great option for both vegetarians and meat-eaters. Additionally, tofu is a good source of protein and can be a healthy addition to meals.