Stir-fried tofu with vegetables is a popular dish in many Asian cuisines. It typically features firm or extra-firm tofu, which is a plant-based protein made from soybeans. The tofu is cut into cubes and sautéed until golden brown, providing a crispy texture. A variety of colorful vegetables, such as bell peppers, broccoli, and carrots, are added for flavor and nutrition. The dish is often seasoned with sauces like soy sauce or teriyaki sauce, enhancing its taste. It is a versatile meal that can be served over rice or noodles, making it a satisfying option for both vegetarians and meat-eaters alike.