Meditation Accessories
Meditation accessories enhance the practice of mindfulness and relaxation. Common items include meditation cushions, which provide comfort and support during seated meditation, and yoga mats, which offer a stable surface. Other accessories like incense or essential oils can create a calming atmosphere, while meditation timers help practitioners maintain focus and track their sessions.
Additionally, some people use meditation beads, or mala, to assist with counting breaths or mantras. Sound bowls and chimes can also be incorporated to promote tranquility and deepen the meditative experience. These accessories cater to individual preferences, making meditation more enjoyable and effective.