Meditation cushions, often called zafus, are specially designed pillows that provide comfort and support during meditation practices. They help maintain proper posture by elevating the hips, which can reduce strain on the back and knees. These cushions come in various shapes, sizes, and materials, catering to different preferences and meditation styles. Using a meditation cushion can enhance the overall experience by allowing practitioners to focus better and remain comfortable for longer periods. Many cushions are filled with natural materials like buckwheat hulls or kapok, offering both firmness and softness. They are an essential accessory for many who practice mindfulness and meditation regularly.