Singing bowls are musical instruments traditionally made from metal or crystal, shaped like a shallow bowl. When struck or rubbed with a mallet, they produce a rich, resonant sound that can create a calming atmosphere. These bowls are often used in meditation, sound therapy, and yoga practices to promote relaxation and mindfulness. Originating from the Himalayan region, singing bowls have been used for centuries in spiritual and healing rituals. They are believed to help balance energy and enhance meditation experiences. Today, they are popular worldwide, appreciated for their soothing sounds and therapeutic benefits.