Meditation beads, often called mala beads, are a string of beads used in various spiritual practices, particularly in Buddhism and Hinduism. Typically consisting of 108 beads, they help practitioners keep track of their meditation or prayer repetitions. The beads can be made from various materials, including wood, seeds, or gemstones, each carrying its own significance. Using meditation beads can enhance focus and mindfulness during meditation sessions. As individuals move their fingers along the beads, they can maintain a rhythm and stay present in the moment. This tactile experience can deepen one's connection to their practice and promote a sense of calm.