Grenadian cuisine is a vibrant blend of flavors influenced by the island's rich history and diverse cultures. It features fresh ingredients such as seafood, spices, and tropical fruits. Popular dishes include oil down, a hearty one-pot meal made with breadfruit, coconut milk, and various meats, and callaloo, a nutritious soup made from leafy greens. The use of nutmeg is particularly significant in Grenada, known as the "Island of Spice." This aromatic spice is often incorporated into both sweet and savory dishes. Street food, such as bake and shark, showcases the island's culinary creativity and is a favorite among locals and visitors alike.