Seafood refers to a variety of edible marine life, including fish, shellfish, and other sea creatures. Popular types of seafood include salmon, shrimp, and crab. Many people enjoy seafood for its delicious taste and nutritional benefits, as it is often rich in protein, omega-3 fatty acids, and essential vitamins. Seafood can be prepared in numerous ways, such as grilling, frying, or steaming. It is a staple in many cuisines around the world, from Japanese sushi to Mediterranean seafood paella. Whether enjoyed in a fancy restaurant or cooked at home, seafood offers a delightful culinary experience.