Therapy programs are structured interventions designed to help individuals improve their mental health and emotional well-being. These programs can include various approaches, such as cognitive-behavioral therapy, group therapy, or art therapy, and are often tailored to meet the specific needs of participants. They may be offered in different settings, including hospitals, community centers, or private practices. Participants in therapy programs typically work with trained professionals, such as psychologists or licensed therapists, who guide them through the process. The goal is to provide support, teach coping strategies, and promote personal growth, ultimately helping individuals manage their challenges and improve their quality of life.