Psychologists are professionals who study the mind and behavior of individuals. They help people understand their thoughts, feelings, and actions, often using various techniques to improve mental health. By exploring issues like anxiety, depression, and relationships, psychologists aim to support their clients in leading happier, healthier lives. Many psychologists work in settings like schools, hospitals, or private practices. They may specialize in areas such as clinical psychology, counseling psychology, or developmental psychology. Through therapy and assessments, they provide valuable insights and strategies to help people cope with challenges and achieve personal growth.