Traditional Chinese Medicine (TCM) is an ancient healthcare system that has been practiced for thousands of years in China. It focuses on balancing the body's vital energy, known as Qi, to promote health and prevent illness. TCM employs various methods, including acupuncture, herbal medicine, and tai chi, to restore harmony within the body. In TCM, health is viewed as a balance between opposing forces, Yin and Yang. Practitioners assess a person's physical and emotional state to identify imbalances and develop personalized treatment plans. TCM emphasizes a holistic approach, considering the interconnectedness of the body, mind, and environment.