Plant-based sweets are desserts made primarily from ingredients derived from plants, such as fruits, nuts, seeds, and whole grains. These treats often avoid animal products like dairy and eggs, making them suitable for vegans and those with dietary restrictions. Common ingredients include coconut milk, maple syrup, and almond flour, which provide natural sweetness and flavor. Many plant-based sweets are also healthier alternatives to traditional desserts, as they can be lower in refined sugars and unhealthy fats. Popular options include vegan brownies, fruit sorbets, and energy balls, which offer delicious flavors while promoting a more sustainable lifestyle.