Holistic healing is an approach to health that considers the whole person—body, mind, and spirit. Instead of just treating symptoms, it aims to understand the underlying causes of illness. This method often includes various practices such as meditation, yoga, and herbal remedies, promoting overall well-being and balance. In holistic healing, the focus is on creating harmony within oneself and with the environment. Practitioners believe that emotional and spiritual health are just as important as physical health. By addressing all aspects of a person's life, holistic healing encourages a deeper connection to oneself and fosters a more fulfilling, healthy lifestyle.