Healing Letters are written messages intended to promote emotional and psychological healing. They often involve expressing feelings, thoughts, or experiences related to trauma, loss, or personal struggles. The act of writing can serve as a therapeutic tool, helping individuals process their emotions and gain clarity. These letters can be addressed to oneself, a loved one, or even a situation. By articulating feelings on paper, individuals may find relief and a sense of closure. Healing Letters can be a part of various therapeutic practices, including journaling, art therapy, and cognitive behavioral therapy.