Fava beans, also known as broad beans, are a type of legume that originated in the Mediterranean region. They are flat, green beans that grow in pods and are typically harvested in late spring or early summer. Fava beans are rich in protein, fiber, and essential vitamins, making them a nutritious addition to various dishes. These beans can be eaten fresh, dried, or cooked, and are often used in Mediterranean and Middle Eastern cuisines. They can be found in salads, stews, and purees, and are known for their creamy texture and slightly nutty flavor. Fava beans are also a key ingredient in falafel and baba ghanoush.