Ful Medames
Ful Medames is a traditional Egyptian dish made primarily from fava beans. The beans are typically cooked slowly until tender and then seasoned with ingredients like olive oil, garlic, lemon juice, and cumin. It is often served with bread and can be enjoyed for breakfast or as a snack.
This dish has a rich history and is popular across the Middle East and North Africa. Variations may include toppings such as chopped vegetables, eggs, or spices, making it a versatile meal. Ful Medames is not only delicious but also nutritious, providing a good source of protein and fiber.