Beans are seeds from various plants in the Fabaceae family, commonly known as legumes. They are a rich source of protein, fiber, vitamins, and minerals, making them a staple food in many cultures around the world. Common types of beans include black beans, kidney beans, and pinto beans, each with unique flavors and textures. Beans can be consumed in various forms, such as whole, dried, or canned. They are often used in dishes like soups, stews, and salads. Additionally, beans are valued for their ability to improve soil health through a process called nitrogen fixation, benefiting agricultural practices.