Steamed vegetables are a healthy and delicious way to prepare a variety of fresh produce. This cooking method involves placing vegetables in a pot or steamer basket above boiling water, allowing the steam to cook them gently. This helps retain their vibrant colors, nutrients, and natural flavors, making them a great addition to any meal.
Common choices for steaming include broccoli, carrots, and green beans. Steamed vegetables can be enjoyed on their own or seasoned with a little olive oil, salt, or herbs for added taste. They are not only nutritious but also quick and easy to prepare, making them a favorite for busy cooks.