Boiled vegetables are a simple and healthy way to prepare a variety of vegetables. This cooking method involves immersing the vegetables in boiling water until they become tender. Common choices for boiling include carrots, broccoli, and potatoes. Boiling helps retain some nutrients while making the vegetables easier to digest.
To boil vegetables, start by washing and cutting them into uniform pieces. Bring a pot of water to a rolling boil, then add the vegetables and cook for a few minutes. Once done, drain the water and serve. Boiled vegetables can be enjoyed on their own or as part of a larger dish.