Holistic healing is an approach to health that considers the whole person—body, mind, and spirit—rather than just treating specific symptoms or illnesses. This method emphasizes the interconnectedness of various aspects of a person's life, including emotional, social, and environmental factors, to promote overall well-being. Techniques may include meditation, yoga, and nutrition to support healing. Practitioners of holistic healing often use a variety of therapies tailored to individual needs. These can range from acupuncture and herbal medicine to massage therapy and aromatherapy. The goal is to restore balance and harmony within the body, encouraging natural healing processes.