Goat meat, also known as chevon or cabrito when from younger goats, is a popular source of protein in many cultures around the world. It is leaner than beef and pork, making it a healthier option for those looking to reduce fat intake. Goat meat has a distinct flavor that can vary depending on the animal's age and diet. In culinary traditions, goat meat is often used in stews, curries, and grilled dishes. It is especially favored in regions like South Asia, Africa, and the Middle East. Goat meat is rich in essential nutrients, including iron and vitamin B12, contributing to its popularity as a nutritious food choice.