Chickpea salad is a nutritious dish made primarily from chickpeas, also known as garbanzo beans. These legumes are rich in protein, fiber, and essential vitamins, making them a popular choice for healthy eating. The salad often includes fresh vegetables like cucumbers, tomatoes, and red onions, along with herbs such as parsley or cilantro for added flavor. Dressing for chickpea salad typically consists of olive oil, lemon juice, salt, and pepper. This combination enhances the natural taste of the ingredients while providing a refreshing and satisfying meal. Chickpea salad can be served as a side dish or a main course, appealing to both vegetarians and meat-eaters alike.