Chickpeas, also known as garbanzo beans, are small, round legumes that are a staple in many cuisines around the world. They have a nutty flavor and a firm texture, making them a popular ingredient in dishes like hummus and falafel. Chickpeas are packed with protein, fiber, and essential vitamins, making them a healthy choice for vegetarians and vegans. These versatile beans can be used in salads, soups, and stews, or roasted for a crunchy snack. They are easy to cook and can be found canned or dried in most grocery stores. Incorporating chickpeas into your meals can boost nutrition and add delicious flavor!