Cucumbers are refreshing green vegetables that belong to the gourd family. They are mostly made up of water, making them a great snack for hydration. Cucumbers can be eaten raw in salads, pickled, or even blended into smoothies. Their mild flavor and crunchy texture make them a favorite in many dishes. These vegetables come in various shapes and sizes, with the most common being the long, slender variety. Cucumbers are low in calories and rich in vitamins like K and C. They are not only tasty but also provide health benefits, such as promoting hydration and supporting skin health.