Legume Salads
Legume salads are nutritious dishes made primarily from various types of legumes, such as beans, lentils, and peas. These ingredients are often combined with fresh vegetables, herbs, and dressings to create a flavorful and healthy meal. Legumes are rich in protein, fiber, and essential nutrients, making them a popular choice for both vegetarians and meat-eaters.
These salads can be served cold or warm and are versatile enough to be customized with different ingredients. Common additions include cherry tomatoes, cucumbers, and feta cheese, while dressings may range from simple olive oil and vinegar to more complex blends.