Aromatherapy oils, also known as essential oils, are natural extracts from plants that capture their unique scents and healing properties. These oils are often used in aromatherapy to promote relaxation, reduce stress, and enhance overall well-being. Common oils include lavender for calming effects and peppermint for energy and focus. People use aromatherapy oils in various ways, such as in diffusers to fill a room with pleasant fragrances or in massage oils to soothe sore muscles. Many also enjoy adding a few drops to their baths for a relaxing experience. Overall, these oils offer a simple way to improve mood and health naturally.