Vegan cuisine is a style of cooking that excludes all animal products, including meat, dairy, and eggs. Instead, it focuses on plant-based ingredients such as fruits, vegetables, grains, legumes, nuts, and seeds. This approach not only caters to those following a vegan lifestyle but also promotes health benefits, environmental sustainability, and animal welfare.
Many dishes in vegan cuisine are inspired by traditional recipes, using creative substitutes to replicate flavors and textures. For example, tofu and tempeh can replace meat, while nut-based cheeses can serve as alternatives to dairy products. This versatility allows for a wide variety of delicious and nutritious meals.