Plant-Based Cuisine focuses on meals primarily made from plants, including fruits, vegetables, grains, legumes, nuts, and seeds. This type of cuisine emphasizes whole, minimally processed foods, often avoiding animal products like meat, dairy, and eggs. It can be enjoyed by anyone, regardless of dietary preferences, and is known for its health benefits, such as reducing the risk of chronic diseases. Many people choose Plant-Based Cuisine for ethical, environmental, or health reasons. This culinary approach encourages creativity in cooking, as it often involves exploring diverse flavors and textures. Popular dishes may include vegan stir-fries, hearty salads, and flavorful grain bowls, showcasing the versatility of plant ingredients.