A vegan breakfast is a meal that excludes all animal products, focusing instead on plant-based ingredients. Common options include oatmeal topped with fruits and nuts, smoothies made with plant-based milk, and tofu scrambles seasoned with spices and vegetables. These meals provide essential nutrients while being free from cholesterol. Many people enjoy avocado toast as a quick and nutritious choice, often garnished with seeds or herbs. Other popular items include chia seed pudding, banana pancakes, and various types of vegan muffins. These dishes can be both satisfying and delicious, catering to diverse tastes and dietary needs.