Avocado toast is a popular dish that consists of mashed or sliced avocado spread on a piece of toasted bread. It is often seasoned with salt, pepper, and other toppings like lemon juice, olive oil, or red pepper flakes to enhance its flavor. This dish is favored for its creamy texture and rich taste, making it a satisfying option for breakfast or a snack. In addition to its deliciousness, avocado toast is also known for its health benefits. Avocados are packed with healthy fats, vitamins, and minerals, contributing to a balanced diet. Many people enjoy customizing their avocado toast with various toppings, such as poached eggs, tomatoes, or feta cheese, making it a versatile meal choice.