Veganism is a lifestyle and dietary choice that excludes all animal products. This means that vegans do not eat meat, dairy, eggs, or any other food derived from animals. Many people choose veganism for various reasons, including health benefits, environmental concerns, and animal rights. By avoiding animal products, vegans aim to reduce harm to animals and lessen their impact on the planet.
In addition to food, veganism often extends to other areas of life, such as clothing and cosmetics. Vegans typically avoid products made from leather, wool, or silk, as well as those tested on animals. This commitment to cruelty-free living reflects a broader ethical stance that values compassion and sustainability.