Saag is a popular dish in Indian and Pakistani cuisine made primarily from leafy green vegetables, such as spinach, mustard greens, or fenugreek. The greens are cooked down until soft and then blended or mashed to create a thick, flavorful mixture. Saag is often seasoned with spices like cumin, coriander, and garam masala, enhancing its taste and aroma. Typically served with roti or naan, saag can also be prepared with added ingredients like paneer (Indian cheese) or meat, resulting in variations like saag paneer or saag gosht. This dish is not only delicious but also packed with nutrients, making it a healthy choice.