Pran is a term derived from ancient Indian philosophy, referring to the vital life force or energy that sustains all living beings. It is often associated with the breath and is considered essential for physical, mental, and spiritual well-being. In various practices like yoga and Ayurveda, managing and harnessing Pran is believed to enhance health and vitality. In traditional Indian medicine, Pran is linked to the concept of chakras, which are energy centers in the body. Each chakra is thought to correspond to different aspects of life and health. Balancing Pran through techniques such as meditation and breathing exercises can promote overall harmony and wellness.