Chakras are energy centers in the body that are believed to influence physical, emotional, and spiritual well-being. There are seven main chakras, each located along the spine, starting from the base and moving up to the crown of the head. Each chakra is associated with specific functions, colors, and elements, and they are thought to play a role in maintaining balance and harmony within the body.
The concept of chakras originates from ancient Indian traditions and is often linked to practices such as yoga and meditation. When chakras are open and balanced, it is believed that energy flows freely, promoting health and vitality. Conversely, blocked or unbalanced chakras may lead to various physical or emotional issues.