Bengali Cuisine is a rich and diverse culinary tradition from the eastern region of India and Bangladesh. It is known for its emphasis on rice, fish, and lentils, often accompanied by a variety of vegetables. Spices like turmeric, cumin, and mustard are commonly used, giving the dishes a unique flavor profile. Fish, particularly Hilsa, is a staple in Bengali meals, often prepared in mustard sauce or fried. Sweets like Rasgulla and Sandesh are popular desserts, showcasing the region's love for sweets made from milk. Overall, Bengali cuisine reflects a harmonious blend of flavors and ingredients.