Plant-based yogurt is a dairy-free alternative to traditional yogurt, made from various plant sources such as almonds, coconuts, soy, or oats. It is often fortified with vitamins and minerals to mimic the nutritional profile of dairy yogurt, providing a source of protein, calcium, and probiotics. This type of yogurt is suitable for individuals who are lactose intolerant, vegan, or simply looking to reduce their dairy intake. It comes in various flavors and can be used in smoothies, desserts, or as a topping for fruits and granola, making it a versatile addition to a healthy diet.