Soy yogurt is a dairy-free alternative to traditional yogurt made from soy milk. It is created by fermenting soy milk with specific bacterial cultures, which helps to thicken the mixture and develop a tangy flavor. This product is popular among those who are lactose intolerant, vegan, or looking to reduce their dairy intake. Rich in protein and often fortified with vitamins and minerals, soy yogurt can be a nutritious addition to a balanced diet. It is available in various flavors and can be used in smoothies, desserts, or as a topping for fruits and granola, making it a versatile option for many meals.