"Non-medicated" refers to approaches or treatments that do not involve the use of pharmaceutical drugs. This can include various methods such as therapy, lifestyle changes, and natural remedies. People may choose non-medicated options for managing conditions like anxiety, depression, or chronic pain, seeking alternatives to traditional medication. Common non-medicated strategies include cognitive-behavioral therapy (CBT), mindfulness, and exercise. These methods aim to improve mental and physical well-being without the side effects often associated with medications. Individuals may also explore herbal supplements or nutrition to support their health in a more holistic manner.