Nardostachys jatamansi is a flowering plant native to the Himalayan region, particularly found in countries like Nepal, India, and Bhutan. It belongs to the Valerianaceae family and is known for its aromatic rhizome, which has been used in traditional medicine for centuries. The plant typically grows in mountainous areas at altitudes of 3,000 to 5,000 meters. The rhizome of Nardostachys jatamansi is often used in herbal remedies and is valued for its calming properties. It is commonly utilized in Ayurveda to promote relaxation and improve sleep quality. Additionally, the plant is also harvested for its essential oil, which is used in perfumes and aromatherapy.