Milk-based products are foods made from milk, which is a nutritious liquid produced by mammals like cows, goats, and sheep. These products include popular items such as cheese, yogurt, and butter. They are rich in essential nutrients like calcium, protein, and vitamins, making them important for a balanced diet. Many cultures around the world enjoy milk-based products in various forms. For example, ice cream is a sweet treat made from milk and cream, while paneer is a fresh cheese used in Indian cuisine. These products not only provide flavor and texture to meals but also contribute to overall health and wellness.