Butter is a creamy dairy product made by churning milk or cream to separate the butterfat from the buttermilk. It is commonly used in cooking and baking, adding richness and flavor to a variety of dishes. Butter can be found in various forms, including salted, unsalted, and clarified, each serving different culinary purposes. In addition to its culinary uses, butter is also a source of fat-soluble vitamins such as Vitamin A and Vitamin D. While it has been a staple in many diets, moderation is key due to its high saturated fat content. Many people enjoy butter on bread, in pastries, or as a cooking fat for sautéing and frying.