"Herbal" refers to anything related to herbs, which are plants valued for their flavor, fragrance, or medicinal properties. Herbs can be used in cooking, teas, and natural remedies. Common examples include basil, mint, and chamomile.
Herbal medicine involves using these plants to promote health and treat various ailments. Many cultures have a long history of using herbs for healing, and some people prefer herbal remedies over conventional pharmaceuticals. However, it's important to consult with a healthcare professional before using herbal products, as they can interact with medications or have side effects.