Herbalism is the practice of using plants and their extracts for medicinal purposes. It involves understanding the healing properties of various herbs and plants, which have been used for centuries in different cultures around the world. Herbalists often create remedies like teas, tinctures, and salves to help treat various ailments, from common colds to digestive issues. In addition to physical health, herbalism also emphasizes the importance of holistic well-being, considering the emotional and spiritual aspects of healing. Many people turn to herbal remedies as a natural alternative to pharmaceuticals, seeking to connect with nature and promote overall wellness in their lives.